Organic Lavender Tea 50g

Lavender is well known tea for relaxation that reduces stress, aids with sleep, and is known to relieve the symptoms of headache. Studies suggest that compounds withing lavender activate key areas of the brain that influence mood and relaxation.

Lavender Tea is also known as being a muscle relaxant.

Lavender is a popular tea for…

• Great for improving quality of sleep
• Can relieve headaches
• Reduces stress and anxiety with a calming effect

Brewing

1. One teaspoon per cup
2. Steep in hot water 80c-100c for 3 minutes
3. Can be reused twice, steep longer the second steep.

Cautionary

Large oral doses have been associated with adverse reaction, keep to under 3 cups a day.